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آنلاین اسپرت
    1. خانه
    2. مطالب
    3. علم ورزش
    4. راهنمای خرید مت یوگا
    خوراک

    راهنمای خرید مت یوگا

    • زمان : ۱۳۹۶/۳/۲۷ ه‍.ش.،‏ ۱۸:۳۰
    • نمایش : ۲٬۹۵۸ دفعه
    • موضوع : علم ورزش
    راهنمای خرید مت یوگا

    با انتخاب مت یوگا مناسب در زمان ورزش راحتی و رضایت بیشتری داشته باشید.

     

    پانزده سال پیش، تنها یک نوع مت یوگا وجود داشت که از PVC تولید می شد و تنها انتخاب شما رنگ های بنفش یا آبی بود. امروزه مت یوگا با توجه به هر نوع سلیقه ای وجود دارد.

    فراتر از رنگ و طرح که بر انتخاب شما خیلی تأثیر می گذارد، لازم است مت یوگا شما را در مکان خود ثابت نگه دارد و در عین حال قابل حمل و راحت بوده برای نگهداری فضای کمی را اشغال نماید. ممکن است دوست داشته باشید که مت یوگای شما سازگار با محیط زیست باشد. تمام این موارد به این امر بستگی دارد که مت چگونه تولید شده باشد، چه قدر ضخامت داشته باشد، از چه موادی تولید شده باشد و بافت سطح آن چگونه باشد.

    هدف ما از نوشتن این راهنما، کمک به شما در انتخاب مت یوگایی است که هنگام استفاده از آن خوشحال باشید. انتخابی که متناسب با نیازها، سبک زندگی، ارزش ها و بودجۀ شما باشد.

     

    ضخامت (Thickness)

    چرا ضخامت مت یوگا مهم است؟ ضخامت مت یوگا ارتباط نزدیکی با میزان راحتی آن دارد. استفاده از مت های نازک ممکن است در طول انجام حرکات یوگا باعث آسیب رساندن به زانوها شوند. استفاده از مت های یوگای ضخیم ممکن است ( در برخی موارد ضخامت های 1.4 اینچی دارند) می تواند ارتباط شما با زمین را کم کرده و در برخی حالات، مثلاً حالت درخت، پایداری شما را کاهش دهند.

     

    انتخاب ها: مت یوگای استاندارد در حدود 1.8 اینچ ضخامت دارد در حالیکه مت های ضخیم تر تا 1.4 اینچ ضخامت دارند. مت های نازک یوگا که به عنوان مت های یوگای مسافرتی هم نامیده می شوند و دارای 1.16 اینچ ضخامت هستند نیز موجود می باشند. این مت ها به راحتی تا می شوند و وزن زیادی ندارند و می توان آن ها را به سهولت در چمدان جای داد. 

     

    راهنمای کلی خرید: در نظر بگیرید که چه میزان فضا برای نگهداری مت یوگای خود دارید، قابل حمل بودن مت یوگا چقدر مهم است، آیا نقاط حساس بدن شما در آسایش هستند و نیز قادر به احساس یک ارتباط مستقیم با زمین هستید و یا نه. اگر مکان کوچکی دارید و داشتن لایۀ کمی در زیر پا را ترجیح می دهید مت های استاندارد با ضخامت 1.8 اینچ را خریداری نمایید. اگر قصد حمل کردن آن را نداشته و تمایل به لایۀ بیشتری دارید، مت اعلاء یوگا با ضخامت 1.4 اینچ را انتخاب کنید. و اگر باید قادر به بسته بندی مت یوگا در چمدان و جایجایی آن باشید، مت یوگای مسافرتی با ضخامت 1.16 اینچ مناسب شما است.

     

     

     

    مواد (Material)

    چرا مواد به کار رفته در تولید مت یوگا مهم است؟ موادی که مت یوگا از آن تولید می شود تعیین کنندۀ بافت، ضخامت، سازگار با محیط زیست بودن و خاصیت اسفنجی (قابلیت فشرده سازی) آن و مقدار فرسودگی آن در طول زمان است.

     

    انتخاب ها: بیشتر مت های یوگای استاندارد از PVC که به نام ونیل شناخته می شود تولید می گردند. جدیدترین ها و موارد سازگار با محیط زیست شامل لاستیک های طبیعی و قابل بازیافت، جوت (جوت، چتایی یا کنف هندی، نوعی گیاه طویل، نرم و براق است که می تواند بصورت نخی مستحکم درآید و مورد استفاده قرار گیرد) کتان طبیعی یا ارگانیک ( به این معنی که در طی زمان تولید مت تحت تأثیر مواد مصنوعی قرار نمی گیرد) هستند.

     

    راهنمای کلی خرید: اگر به لاتکس حساسیت دارید، از مت های یوگا تولید شده از لاستیک طبیعی اجتناب کنید. اگر مت های آزموده شده را می خواهید، مت یوگای تولید شده از PVC را خریداری نمایید که می توانید از کاربرد آن برای یک دهه مطمئن باشید. مت های اسفنجی (Sponginess)  طیف های گسترده ای دارند که از ترکیب های مواد مختلف تولید شده اند.  اما به طور کلی PVC بیشترین مواد مت های یوگا را تشکیل می دهند، جوت و کتان در حداقل هستند. فراتر از این اصول، دربارۀ دیگر ترجیحات، بافت، چسبندگی، و سازگاری با محیط زیست، هم مطالعه بفرمایید

    پیشنهاد ما مت های لاستیک های طبیعی است.  

     

     

    بافت (Texture)

    چرا بافت مت یوگا مهم است؟ بافت مت یوگا تعیین کنندۀ میزان کشش مت است. مانند چسبندگی مت، بافت مت یوگا میزان سر خوردن و لغزش را مشخص می کند. این ویژگی مانع فیزیکی در برابر سُر خوردن است (درحالیکه چسبندگی بر میزان جذب تأکید دارد). و از آنجا که بافت بر احساس شما از مت تأثیر دارد، بافت را می توان یکی از اجزای راحتی مت نام برد.

    اگر بسیار حساس هستید، هر مت با بافت ناهموار در هر حرکت شاواسانا (یا حالت کالبدی یا حالت مرده یکی از آساناهای یوگا است. در این حالت جسم و ذهن به تن ‌آرامی می‌رسند) شما را ناخشنود می سازد. مت ها یا همراه با ناهمواری هایی تولید می شوند و یا به خاطر جنس مواد استفاده شدهدر تولید آن ها زبر و سفت می گردند. مت های یوگای تولید شده از جوت دارای سفتی ذاتی هستند در حالیکه مت های یوگا از جنس PVC احساس نرم تری القا می کنند.

     

    انتخاب ها: بافت مت یوگا با توجه به هر سلیقه ای، از کاملاً نرم تا کاملاً سفت، وجود دارد.

     

    راهنمای کلی خرید: اگر به دنبال مت یوگا برای جلوگیری از لیز خوردن هستید و تمایل به خرید مت PVC را ندارید (مت یوگای چسبندۀ سنتی) به مت های لاستیکی، جوت و یا کتان نگاهی بیندازید که طرح های برجسته دارند. قدرت چنگ زنی بیشتری که بافت برجسته فراهم می کند شما را بدون توجه به میزان عرق و شدت فعالیت با ثبات نگه می دارد.

    اگر صاف بودن مت یک ارجحیت برای شما است، مت یوگای PVC انتخاب مناسبی خواهد بود. اما اگر قدرت چسبندگی بیشتری را ترجیح می دهید و به دنبال مدل های مت جدید تر هستید و مدل های سازگار با محیط زیست را می پسندید قبل از خرید چند مت یوگا را امتحان کنید. برخی از مت های یوگا سازگار با محیط زیست ممکن است با میزان کشش خود شما را هیجان زده کنند اما آن ها قدرت چسبندگی مت های سنتی را ندارند.

    چسبندگی (Stickiness)

    چرا میزان چسبندگی مت یوگا مهم است؟ یک مت یوگای چسبناک از سُر خوردن شما جلوگیری کرده و به شما کمک می کند تا در حین حرکت از یک موقعیت به موقعیت دیگر همترازی خود را حفظ کنید، به علاوه زمانیکه یک موقعیت را برای چند ثانیه حفظ می کنید.

     

    انتخاب ها: مت های یوگای PVC بالاترین فاکتور چسبندگی را دارند.

     

    راهنمای کلی خرید: اگر برای ماندن در موقعیت خود احتیاج به کمک دارید اما مت یوگا با طرح برجسته را نمی خواهید، مت یوگای PVC بهترین انتخاب برای شما خواهد بود. فقط به خاطر داشته باشید این مت های یوگا در صورت تمیز بودن چسبناک هستند. اگر یک مت یوگای PVC را خریدید قبل از استفاده و نیز زمانیکه احساس کردید هنگام انجام حرکات یوگا دستان شما سُر می خورند، آن را بشویید.

     

    سازگاری با محیط زیست

    چرا سازگاری با محیط زیست مهم است؟ به عنوان یک ورزشکار یوگا، ما اصول آهیمسا (عدم خشونت) را گرامی می داریم. مت های یوگا که امروزه استفاده می شود در نهایت فرسوده شده و در گودال های بزرگ زباله دفن می گردند و برای دهه ها باقی مانده و درد سرساز می شوند.

     

    انتخاب ها: مت های یوگای سازگار با محیط زیست آن هایی هستند که طبیعی بوده و یا قابل بازیافت باشند. این مت های یوگا از مواد طبیعی، مانند جوت و یا کتان طبیعی، تولید شده اند.

     

    راهنمای کلی خرید: اگر سازگاری با محیط زیست برای شما مهم است، از مت های PVC اجتناب کنید. این متها در گودال های دفن زباله تجزیه نمی شوند و بازیافت آن ها سخت و پر هزینه است. مت های یوگای لاستیکی و جوت در ضخامت های متعددی در دسترس هستند. می توانید مت یوگا که سازگار با محیط زیست بوده و دارای ضخامتی متناسب با نیازهای شما، با قابلیت حمل دارای طرح خاص که مانع از لغزش نیز بشود تهیه نمایید.

     

     

    محدودۀ قیمت

    به طور معمول یک مت یوگای PVC با ضخامت 1.8 اینچ و با رنگ ساده در پایین ترین قیمت موجود است. ممکن است برای الگوها، طراحی و یا برند پرداخت کنید. مواردی مانند ضخامت اعلاء، ضد میکروب، بافت خنک نیز مطرح شده اند. مت های سازگار با محیط زیست در رنج های قیمتی بالا قرار دارند.

     

     

    سبک (Style)

    زمانیکه انتخاب خود را با ضخامت، مواد استفاده شده، بافت، چسبندگی، سازگاری با محیط زیست و قیمت محدود کردید تنها یک گزینۀ دیگر باقی می ماند، سبک. حالا دوباره به بالا برگردید و رنگ، طرح مورد علاقۀ خود را انتخاب کنید.

     

    فروشگاه اینترنتی سایت Osport ارائه کنندۀ انواع مت های یوگا با برند نایک می باشد. با اطمینان از اصل بودن کالا و تضمین بهترین قیمت بهترین ها را از این فروشگاه اینترنتی خرید نمایید. خرید خوبی داشته باشید.   

     

     

     

    ترجمه شده توسط تیم Osport

    استفاده از این مطلب با ذکر منبع بلا مانع است.

    منبع: www.ebay.co.uk/gds/A-Guide-To-Buying-Your-First-Yoga-Mat-/10000000210879472/g.html

       

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    22:04:21.3025
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    22:04:21.3045
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    22:04:21.3056
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    22:04:21.3072
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    22:04:21.3082
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    22:04:21.3128
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    22:04:21.3136
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    22:04:21.3146
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    22:04:21.3164
    [0.0032]
    query: SELECT DISTINCT story AS `story` FROM `news_link` WHERE `status` = :where1 AND story != :where2 AND time_publish <= :where3 AND `topic` = :where4 AND `type` IN (:where5, :where6, :where7, :where8, :where9, :where10, :where11) ORDER BY `time_publish` DESC, `id` DESC LIMIT :limit
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    22:04:21.3202
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    22:04:21.3219
    [0.0003]
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    22:04:21.323
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    22:04:21.3241
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    22:04:21.3256
    [0.0003]
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    22:04:21.3267
    [0.0003]
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    22:04:21.3277
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    22:04:21.3292
    [0.0005]
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    22:04:21.3304
    [0.0003]
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    22:04:21.3315
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
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    22:04:21.3329
    [0.0003]
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    22:04:21.334
    [0.0003]
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    22:04:21.335
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    22:04:21.3367
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    22:04:21.3377
    [0.0003]
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    22:04:21.3449
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    [0.0003]
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    22:04:21.3485
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    22:04:21.3495
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    [0.0003]
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    22:04:21.353
    [0.0004]
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    22:04:21.3546
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    22:04:21.3567
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    22:04:21.3585
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    22:04:21.3661
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    22:04:21.3699
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    22:04:21.3715
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.3916
    [0.0005]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] a-guide-to-buying-yoga-mat;
    22:04:21.3945
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.3956
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.3967
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.399
    [0.0004]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] system-user-bar;
    22:04:21.4057
    [0.0003]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    22:04:21.4082
    [0.0004]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    22:04:21.4098
    [0.0004]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] search-search;
    22:04:21.4185
    [0.0004]
    query: SELECT `news_story`.`id` AS `id`, `news_story`.`title` AS `title`, `news_story`.`subtitle` AS `subtitle`, `news_story`.`slug` AS `slug`, `news_story`.`topic` AS `topic`, `news_story`.`topic_main` AS `topic_main`, `news_story`.`author` AS `author`, `news_story`.`text_summary` AS `text_summary`, `news_story`.`text_description` AS `text_description`, `news_story`.`text_html` AS `text_html`, `news_story`.`seo_title` AS `seo_title`, `news_story`.`seo_keywords` AS `seo_keywords`, `news_story`.`seo_description` AS `seo_description`, `news_story`.`important` AS `important`, `news_story`.`status` AS `status`, `news_story`.`time_create` AS `time_create`, `news_story`.`time_update` AS `time_update`, `news_story`.`time_publish` AS `time_publish`, `news_story`.`uid` AS `uid`, `news_story`.`hits` AS `hits`, `news_story`.`image` AS `image`, `news_story`.`path` AS `path`, `news_story`.`cropping` AS `cropping`, `news_story`.`main_image` AS `main_image`, `news_story`.`additional_images` AS `additional_images`, `news_story`.`point` AS `point`, `news_story`.`count` AS `count`, `news_story`.`favourite` AS `favourite`, `news_story`.`attach` AS `attach`, `news_story`.`attribute` AS `attribute`, `news_story`.`type` AS `type` FROM `news_story` WHERE `slug` = :where1
    params: [where1] a-guide-to-buying-yoga-mat;
    22:04:21.4211
    [0.0004]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.4221
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.4232
    [0.0003]
    query: SELECT `media_doc`.`id` AS `id`, `media_doc`.`path` AS `path`, `media_doc`.`filename` AS `filename`, `media_doc`.`attributes` AS `attributes`, `media_doc`.`mimetype` AS `mimetype`, `media_doc`.`title` AS `title`, `media_doc`.`description` AS `description`, `media_doc`.`active` AS `active`, `media_doc`.`time_created` AS `time_created`, `media_doc`.`time_updated` AS `time_updated`, `media_doc`.`time_deleted` AS `time_deleted`, `media_doc`.`appkey` AS `appkey`, `media_doc`.`uid` AS `uid`, `media_doc`.`count` AS `count`, `media_doc`.`season` AS `season`, `media_doc`.`updated_by` AS `updated_by`, `media_doc`.`license_type` AS `license_type`, `media_doc`.`copyright` AS `copyright`, `media_doc`.`geoloc_latitude` AS `geoloc_latitude`, `media_doc`.`geoloc_longitude` AS `geoloc_longitude`, `media_doc`.`cropping` AS `cropping`, `media_doc`.`featured` AS `featured` FROM `media_doc` WHERE `id` = :where1
    params: [where1] 1402;
    22:04:21.4246
    [0.0003]
    query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
    params: [where1] news;[where2] news;[where3] 937;
    22:04:21.442
    [0.0004]
    query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
    params: [where1] lcfosl1rufpsn29a9fi3l00ph7;
    22:04:21.4428
    [0.0004]
    query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
    params: [modified] 1732214061;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1732214061.220408;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1732214361;}hits_news|a:1:{i:937;b:1;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] lcfosl1rufpsn29a9fi3l00ph7;[lifetime] 1440;
    system
    Execution time
    0.3736 s
    Included files
    597 files
    Memory usage
    12269344; peak: 12370512 bytes
    OS
    Linux
    Web Server
    LiteSpeed
    PHP Version
    7.0.33
    Pi Environment
    2.6.0-beta development
    Zend Version
    2.4.11
    Persist Engine
    file
    Cache Storage
    Pi\Cache\Storage\Adapter\Filesystem
    Module
    news
    Theme
    osportv3
    Extensions
    APC: ; Intl; cURL