"> آنلاین اسپرت - فروشگاه - نردبان 6 متری

نردبان 6 متری

Agility ladder PowerGym 6 meter

لدر 6 متری یکی از قدیمی‌ترین و بهترین وسایل تمرینی برای هر کسی است که تمایل دارد مهارت‌های چابکی و واکنش سریع خود را بهبود بخشد.
  • وضعیت : نا موجود
  • کد ورود کالا در سایت : 6007
  • قیمت : ۶۵۳٬۹۰۰ تومان

مشخصات

ابعاد طول 6 متر و 12 پله
جنسیت عمومی
نوع برند برند خارجی
رنگ زرد

توضیحات

یک وسیله تمرینی کارآمد برای بهبود چابکی و عملکرد جسمانی است. این وسیله از دو تسمه موازی تشکیل شده و با نرده‌های پلاستیکی یا چوب به هم متصل است. تمرین با لدر نه تنها ضربان قلب را افزایش می‌دهد بلکه چربی‌سوزی عالی و آمادگی جسمانی قابل توجهی را به ارمغان می‌آورد.

استفاده از لدر نه تنها سرعت، تمرکز و چابکی را بهبود می‌بخشد، بلکه نشاط خاصی را به ورزشکار القا می‌کند. این وسیله در هر باشگاه و سالن ورزشی برای تمرینات مورد استفاده قرار می‌گیرد.

تاثیر تمرین با لدر بر روی تقویت مفاصل، رباط‌ها و تاندون‌های بدن بسیار مفید است و تمرینات چابکی علاوه بر تنوع، می‌تواند در جلسات تمارین تیم‌ها به صورت تکی یا گروهی مورد استفاده قرار گیرد.

این وسیله به ورزشکاران نیازمند پاهای قوی، سرعت عمل بالا و هماهنگی توصیه می‌شود، به ویژه در رشته‌هایی نظیر فوتبال، دو سرعت، تنیس، بسکتبال، فوتبال آمریکایی و ورزش‌های رزمی. لدر 6متری Power GYM با طول 6 متر و 12 پله، از جنس پلاستیک نرم و انعطاف‌پذیر با مقاومت در برابر ضربه ساخته شده است و با وزن سبک و دوام بالا، انتخابی ایده‌آل برای تمرینات چابکی محسوب می‌شود.ا

همه نظرها (۰)

هیچ کس هنوز نظری ارسال نکرده
log(91) | debug(0) | profiler(7) | db(29) | system(13) | all
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[notice] #31 in module/favourite/template/front/favouritebar.phtml
Undefined variable: favouriteList
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Route: front:shop-product-index.
debug
profiler
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07:30:02.2719
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07:30:02.273
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07:30:02.2758
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07:30:02.3056
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07:30:02.6556
[0.0006]
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07:30:02.6573
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07:30:02.6588
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07:30:02.6599
[0.0007]
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07:30:02.6619
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07:30:02.6638
[0.0018]
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07:30:02.6661
[0.0011]
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07:30:02.9729
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07:30:02.9745
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07:30:02.9804
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07:30:02.9822
[0.0004]
query: SELECT `shop_property`.`id` AS `id`, `shop_property`.`title` AS `title`, `shop_property`.`order` AS `order`, `shop_property`.`status` AS `status`, `shop_property`.`influence_stock` AS `influence_stock`, `shop_property`.`influence_price` AS `influence_price`, `shop_property`.`type` AS `type` FROM `shop_property` WHERE `status` = :where1 ORDER BY `order` ASC, `id` DESC
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07:30:02.983
[0.0004]
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07:30:03.0272
[0.0006]
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07:30:03.034
[0.0006]
query: SELECT `shop_sale`.`id` AS `id`, `shop_sale`.`type` AS `type`, `shop_sale`.`product` AS `product`, `shop_sale`.`category` AS `category`, `shop_sale`.`percent` AS `percent`, `shop_sale`.`price` AS `price`, `shop_sale`.`time_publish` AS `time_publish`, `shop_sale`.`time_expire` AS `time_expire`, `shop_sale`.`status` AS `status` FROM `shop_sale` WHERE `status` = :where1
params: [where1] 1;
07:30:03.0412
[0.0008]
query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
params: [where1] 3;
07:30:03.0436
[0.0006]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] system-user-bar;
07:30:03.0509
[0.0006]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
07:30:03.0538
[0.0007]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
07:30:03.0557
[0.0007]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] search-search;
07:30:03.0645
[0.0009]
query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
params: [where1] نردبان-6-متری;
07:30:03.0689
[0.0007]
query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
params: [where1] shop;[where2] shop;[where3] 6007;
07:30:03.0797
[0.0003]
query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
params: [where1] ooiohsvpegjdfquqne8sf8p8n4;
07:30:03.0806
[0.0004]
query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
params: [modified] 1732420803;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1732420802.2386711;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1732421102;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] ooiohsvpegjdfquqne8sf8p8n4;[lifetime] 1440;
system
Execution time
0.9198 s
Included files
635 files
Memory usage
13204448; peak: 13301776 bytes
OS
Linux
Web Server
LiteSpeed
PHP Version
7.0.33
Pi Environment
2.6.0-beta development
Zend Version
2.4.11
Persist Engine
file
Cache Storage
Pi\Cache\Storage\Adapter\Filesystem
Module
shop
Theme
osportv3
Extensions
APC: ; Intl; cURL