"> آنلاین اسپرت - فروشگاه - لباس بوکس طرح RDX

لباس بوکس طرح RDX

  • وضعیت : نا موجود
  • کد ورود کالا در سایت : 6097
  • قیمت : ۲۴۱٬۹۰۰ تومان

مشخصات

نوع محصول لباس
جنسیت مردانه

توضیحات

داگ اسکلار، مربی تناسب اندام، می گوید بوکس به علت اینکه یک ورزش کامل برای بدن است این همه طرفدار دارد. در ورزش بوکس لازم است که بدن را در چندین جهت، جلو و عقب، از یک پهلو به پهلوی دیگر و حرکات چرخشی، حرکت دهید. اکثر مردم تمایل به تمرکز تمرینات خود در سطح ساجیتال (یعنی، حرکت به سمت جلو و عقب)، دارند و به یکی از اجزای مهم یک تمرین واقعی برای تمام بدن توجه ندارند. ورزش کردن در سه جهت، به عبارت دیگر، برای جلوگیری از آسیب ورزشی و به چالش کشیدن بدن در جهات مختلف بسیار مناسب است. در طول ورزش بوکس شما در حال خم شدن، حرکت و قوس کردن هستید در حالیکه مشت هم می زنید. بوکس ضربان قلب را تحت تأثیر قرار می دهد و فقط بعد ازیک جلسه کوتاه تمرین احساس لذت می کنید.

 

تمرین بوکس در باشگاه می تواند یک ورزش باورنکردنی باشد. هنگام ورزش بوکس به معنی واقعی از تمام بدن استفاده می کنید، عضلات اصلی را به کار می برید شانه ها، بازوها و پاها. بوکس به شما امکان می دهد هم با تمرینات بی هوازی از قدرت انفجاری مورد نیاز به پرتاب مشت و لگد استفاده کنید و هم با تمرین هوازی ( قلبی) از اکسیژن مورد نیاز برای عملکرد در یک دوره زمانی طولانی بهره ببرید. این ترکیب بوکس را به ترکیبی از یک ورزش قلبی عروقی و تفریحی تبدیل می کند.

بیشتر بخوانید: چرا بوکس اینقدر پر طرفدار است

همه نظرها (۰)

هیچ کس هنوز نظری ارسال نکرده
log(66) | debug(0) | profiler(7) | db(28) | system(13) | all
log
18:34:17.6471
[info]
Service "Log" is loaded
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Service "Security" is loaded
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Resource "security" is booted
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Service "Database" is loaded
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Resource "database" is booted
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Service "Registry" is loaded
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Service "Cache" is loaded
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Resource "config" is booted
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Resource "modules" is booted
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Resource "session" is booted
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Service "User" is loaded
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Service "Api" is loaded
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Resource "authentication" is booted
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Resource "permission" is booted
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Resource "render_cache" is booted
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Service "Asset" is loaded
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Service "Theme" is loaded
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Translation "module/shop:default.fa" is loaded.
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Service "Permission" is loaded
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Service "RenderCache" is loaded
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Service "Url" is loaded
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Translation "module/order:default.fa" is loaded.
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Service "Tag" is loaded
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Translation "module/order:default.fa" is loaded.
23:04:18.1825
[info]
Service "Avatar" is loaded
23:04:18.1834
[notice] #31 in module/favourite/template/front/favouritebar.phtml
Undefined variable: favouriteList
23:04:18.1835
[warn] #31 in module/favourite/template/front/favouritebar.phtml
Invalid argument supplied for foreach()
23:04:18.184
[info]
Translation "module/favourite:default.fa" is loaded.
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[info]
Service "SocialSharing" is loaded
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Translation "theme/osportv3:default.fa" is loaded.
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Translation "module/order:default.fa" is loaded.
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Translation "module/order:default.fa" is loaded.
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Translation "module/system:block.fa" is loaded.
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Translation "module/shop:block.fa" is loaded.
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Translation "module/shop:block.fa" is loaded.
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Translation "module/search:block.fa" is loaded.
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Service "Comment" is loaded
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Translation "module/order:default.fa" is loaded.
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Translation "module/comment:default.fa" is loaded.
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Service "Editor" is loaded
23:04:18.4102
[info]
Route: front:shop-product-index.
debug
profiler
23:04:17.6469
PI - time: 0.7670; realmem: 12582912; emalloc: 11899112
23:04:17.8007
ACTIION - time: 0.3721; realmem: 2097152; emalloc: 1691840
23:04:18.2145
BLOCKS - time: 0.0012; realmem: 0; emalloc: 21432
23:04:18.2868
BLOCK: نوار ابزار کاربر - time: 0.0051; realmem: 0; emalloc: 63720
23:04:18.2976
menu - time: 0.0036; realmem: 0; emalloc: 9432
23:04:18.3088
BLOCK: سبد خرید - time: 0.0003; realmem: 0; emalloc: 392
23:04:18.3122
BLOCK: جستجو - time: 0.0018; realmem: 0; emalloc: 9160
db
23:04:17.7102
[0.0006]
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23:04:17.7965
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23:04:17.7982
[0.0008]
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23:04:17.8033
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query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
params: [where1] boxing-cloths-rdx;
23:04:17.8726
[0.0007]
query: UPDATE `shop_product` SET `hits` = hits+ 1 WHERE `id` = :where1
params: [where1] 6097;
23:04:17.8742
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query: SELECT `shop_field_position`.* FROM `shop_field_position` ORDER BY `order` ASC, `id` ASC
params:
23:04:17.876
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23:04:17.8773
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23:04:17.8788
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23:04:17.8818
[0.0012]
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23:04:17.8854
[0.0021]
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23:04:17.8882
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23:04:18.1134
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23:04:18.3017
[0.0008]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
23:04:18.3075
[0.0010]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
23:04:18.3112
[0.0007]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] search-search;
23:04:18.3772
[0.0015]
query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
params: [where1] boxing-cloths-rdx;
23:04:18.387
[0.0013]
query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
params: [where1] shop;[where2] shop;[where3] 6097;
23:04:18.4107
[0.0009]
query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
params: [where1] 662c331rngvtavv2d9rm4f9213;
23:04:18.4128
[0.0010]
query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
params: [modified] 1745606058;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1745606057.7112031;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1745606357;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] 662c331rngvtavv2d9rm4f9213;[lifetime] 1440;
system
Execution time
0.7754 s
Included files
634 files
Memory usage
12942080; peak: 12994352 bytes
OS
Linux
Web Server
LiteSpeed
PHP Version
7.0.33
Pi Environment
2.6.0-beta development
Zend Version
2.4.11
Persist Engine
file
Cache Storage
Pi\Cache\Storage\Adapter\Filesystem
Module
shop
Theme
osportv3
Extensions
APC: ; Intl; cURL