"> آنلاین اسپرت - فروشگاه - لباس کیک بوکس

لباس کیک بوکس

جنس: فلامنت
  • وضعیت : نا موجود
  • کد ورود کالا در سایت : 6103
  • قیمت : ۲۲۸٬۸۰۰ تومان

مشخصات

نوع محصول لباس
جنسیت مردانه

توضیحات

داگ اسکلار، مربی تناسب اندام، می گوید بوکس به علت اینکه یک ورزش کامل برای بدن است این همه طرفدار دارد. در ورزش بوکس لازم است که بدن را در چندین جهت، جلو و عقب، از یک پهلو به پهلوی دیگر و حرکات چرخشی، حرکت دهید. اکثر مردم تمایل به تمرکز تمرینات خود در سطح ساجیتال (یعنی، حرکت به سمت جلو و عقب)، دارند و به یکی از اجزای مهم یک تمرین واقعی برای تمام بدن توجه ندارند. ورزش کردن در سه جهت، به عبارت دیگر، برای جلوگیری از آسیب ورزشی و به چالش کشیدن بدن در جهات مختلف بسیار مناسب است. در طول ورزش بوکس شما در حال خم شدن، حرکت و قوس کردن هستید در حالیکه مشت هم می زنید. بوکس ضربان قلب را تحت تأثیر قرار می دهد و فقط بعد ازیک جلسه کوتاه تمرین احساس لذت می کنید.

 

تمرین بوکس در باشگاه می تواند یک ورزش باورنکردنی باشد. هنگام ورزش بوکس به معنی واقعی از تمام بدن استفاده می کنید، عضلات اصلی را به کار می برید شانه ها، بازوها و پاها. بوکس به شما امکان می دهد هم با تمرینات بی هوازی از قدرت انفجاری مورد نیاز به پرتاب مشت و لگد استفاده کنید و هم با تمرین هوازی ( قلبی) از اکسیژن مورد نیاز برای عملکرد در یک دوره زمانی طولانی بهره ببرید. این ترکیب بوکس را به ترکیبی از یک ورزش قلبی عروقی و تفریحی تبدیل می کند.

بیشتر بخوانید: چرا بوکس اینقدر پر طرفدار است

همه نظرها (۰)

هیچ کس هنوز نظری ارسال نکرده
log(98) | debug(0) | profiler(7) | db(30) | system(13) | all
log
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Service "Avatar" is loaded
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[notice] #31 in module/favourite/template/front/favouritebar.phtml
Undefined variable: favouriteList
13:34:46.053
[warn] #31 in module/favourite/template/front/favouritebar.phtml
Invalid argument supplied for foreach()
13:34:46.0535
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Service "Editor" is loaded
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Route: front:shop-product-index.
debug
profiler
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PI - time: 0.7104; realmem: 12582912; emalloc: 12250856
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ACTIION - time: 0.4665; realmem: 2097152; emalloc: 1949016
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BLOCK: نوار ابزار کاربر - time: 0.0022; realmem: 0; emalloc: 71912
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menu - time: 0.0015; realmem: 0; emalloc: 9432
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BLOCK: سبد خرید - time: 0.0001; realmem: 0; emalloc: 392
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BLOCK: جستجو - time: 0.0008; realmem: 0; emalloc: 9160
db
13:34:45.5357
[0.0007]
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params: [where1] dekh3qlean1t2363770at36qq6;
13:34:45.573
[0.0009]
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13:34:45.5741
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params: [where1] front;[where2] shop;[where3] module-access;[where4] guest;[limit] 1;
13:34:45.5773
[0.0010]
query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
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13:34:45.6168
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13:34:45.63
[0.0007]
query: UPDATE `shop_product` SET `hits` = hits+ 1 WHERE `id` = :where1
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13:34:45.632
[0.0006]
query: SELECT `shop_field_position`.* FROM `shop_field_position` ORDER BY `order` ASC, `id` ASC
params:
13:34:45.6329
[0.0006]
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13:34:45.6339
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13:34:45.6355
[0.0009]
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13:34:45.6381
[0.0015]
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13:34:45.6417
[0.0039]
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13:34:45.6466
[0.0028]
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13:34:46.0159
[0.0007]
query: SELECT `shop_sale`.`id` AS `id`, `shop_sale`.`type` AS `type`, `shop_sale`.`product` AS `product`, `shop_sale`.`category` AS `category`, `shop_sale`.`percent` AS `percent`, `shop_sale`.`price` AS `price`, `shop_sale`.`time_publish` AS `time_publish`, `shop_sale`.`time_expire` AS `time_expire`, `shop_sale`.`status` AS `status` FROM `shop_sale` WHERE `status` = :where1
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13:34:46.0238
[0.0006]
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13:34:46.0251
[0.0009]
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params: [where1] shop;[where2] product;[where3] 6103;
13:34:46.0329
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query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
params: [where1] 32;
13:34:46.0366
[0.0007]
query: SELECT `shop_property`.`id` AS `id`, `shop_property`.`title` AS `title`, `shop_property`.`order` AS `order`, `shop_property`.`status` AS `status`, `shop_property`.`influence_stock` AS `influence_stock`, `shop_property`.`influence_price` AS `influence_price`, `shop_property`.`type` AS `type` FROM `shop_property` WHERE `status` = :where1 ORDER BY `order` ASC, `id` DESC
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13:34:46.0856
[0.0008]
query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
params: [where1] kickboxing-cloths;
13:34:46.09
[0.0006]
query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
params: [where1] 32;
13:34:46.0916
[0.0004]
query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
params: [where1] 2;
13:34:46.0936
[0.0005]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] system-user-bar;
13:34:46.1008
[0.0005]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
13:34:46.1037
[0.0003]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] shop-basket;
13:34:46.1053
[0.0003]
query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
params: [where1] search-search;
13:34:46.1137
[0.0006]
query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
params: [where1] kickboxing-cloths;
13:34:46.1188
[0.0004]
query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
params: [where1] shop;[where2] shop;[where3] 6103;
13:34:46.1298
[0.0004]
query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
params: [where1] dekh3qlean1t2363770at36qq6;
13:34:46.1308
[0.0004]
query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
params: [modified] 1732356286;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1732356285.5369201;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1732356585;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] dekh3qlean1t2363770at36qq6;[lifetime] 1440;
system
Execution time
0.7243 s
Included files
635 files
Memory usage
13293680; peak: 13395104 bytes
OS
Linux
Web Server
LiteSpeed
PHP Version
7.0.33
Pi Environment
2.6.0-beta development
Zend Version
2.4.11
Persist Engine
file
Cache Storage
Pi\Cache\Storage\Adapter\Filesystem
Module
shop
Theme
osportv3
Extensions
APC: ; Intl; cURL