"> آنلاین اسپرت - فروشگاه - نردبان 6 متری
آنلاین اسپرت
    1. خانه
    2. فروشگاه
    3. فهرست شاخه ها
    4. فیتنس
    5. نردبان 6 متری
    نردبان 6 متری

    پیشنهاد شده
    نردبان 6 متری attach_6558d70e9346a

    نردبان 6 متری

    Agility ladder PowerGym 6 meter

    لدر 6 متری یکی از قدیمی‌ترین و بهترین وسایل تمرینی برای هر کسی است که تمایل دارد مهارت‌های چابکی و واکنش سریع خود را بهبود بخشد.
    • وضعیت : نا موجود
    • کد ورود کالا در سایت : 6007
    • قیمت : ۶۵۳٬۹۰۰ تومان

    مشخصات

    ابعاد طول 6 متر و 12 پله
    جنسیت عمومی
    نوع برند برند خارجی
    رنگ زرد

    توضیحات

    یک وسیله تمرینی کارآمد برای بهبود چابکی و عملکرد جسمانی است. این وسیله از دو تسمه موازی تشکیل شده و با نرده‌های پلاستیکی یا چوب به هم متصل است. تمرین با لدر نه تنها ضربان قلب را افزایش می‌دهد بلکه چربی‌سوزی عالی و آمادگی جسمانی قابل توجهی را به ارمغان می‌آورد.

    استفاده از لدر نه تنها سرعت، تمرکز و چابکی را بهبود می‌بخشد، بلکه نشاط خاصی را به ورزشکار القا می‌کند. این وسیله در هر باشگاه و سالن ورزشی برای تمرینات مورد استفاده قرار می‌گیرد.

    تاثیر تمرین با لدر بر روی تقویت مفاصل، رباط‌ها و تاندون‌های بدن بسیار مفید است و تمرینات چابکی علاوه بر تنوع، می‌تواند در جلسات تمارین تیم‌ها به صورت تکی یا گروهی مورد استفاده قرار گیرد.

    این وسیله به ورزشکاران نیازمند پاهای قوی، سرعت عمل بالا و هماهنگی توصیه می‌شود، به ویژه در رشته‌هایی نظیر فوتبال، دو سرعت، تنیس، بسکتبال، فوتبال آمریکایی و ورزش‌های رزمی. لدر 6متری Power GYM با طول 6 متر و 12 پله، از جنس پلاستیک نرم و انعطاف‌پذیر با مقاومت در برابر ضربه ساخته شده است و با وزن سبک و دوام بالا، انتخابی ایده‌آل برای تمرینات چابکی محسوب می‌شود.ا

    محصولات دیگر این شاخه

    کش مینی لوپ پنبه ای (پک سه تایی)

    ۴۳۵٬۰۰۰ تومان

    کش مینی لوپ - سنگین

    ۵۶٬۰۰۰ تومان

    کش مینی لوپ - قدرت متوسط

    ۵۶٬۰۰۰ تومان

    کش مینی لوپ - قدرت ضعیف

    ۵۶٬۰۰۰ تومان

    کش مینی لوپ سه تایی

    ۱۶۵٬۰۰۰ تومان

    صفحه کراس‌فیت اعلای پاورجیم

    ۳٬۰۹۹٬۵۰۰ تومان

    چکش کرا‌س‌فیت پاورجیم

    ۱٬۰۴۶٬۲۰۰ تومان

    میله بارفیکس حرفه‌ای پاورجیم

    ۱٬۸۷۰٬۱۰۰ تومان

    TRX پاورجیم

    ۲۴۵٬۲۰۰ تومان

    سافت باکس ایرانی

    ۶٬۵۳۹٬۰۰۰ تومان

    فوم رول توپر

    ۱٬۴۲۲٬۹۰۰ تومان

    فوم رول پاورجیم

    ۶۳۶٬۹۰۰ تومان

    مچ‌بند بدنسازی پاروجیم

    ۱٬۰۱۰٬۹۰۰ تومان

    زانوبند کراس‌فیت اعلا

    ۱٬۵۸۲٬۴۰۰ تومان

    زانوبند 2 متری پاورجیم

    ۱٬۱۸۶٬۱۰۰ تومان

    کش مینی لوپ سه تایی UNDER ARMOR

    ۴۹۶٬۹۰۰ تومان

    کش مینی لوپ UNDER ARMOR مقاومت HEAVY

    ۱۸۳٬۰۰۰ تومان

    کش مینی لوپ UNDER ARMOR مقاومت MEDIUM

    ۱۸۳٬۰۰۰ تومان

    کش مینی لوپ UNDER ARMOR مقاومت LIGHT

    ۱۸۳٬۰۰۰ تومان

    تخته استپ فومی آجدار سه لایه

    ۳۲۶٬۹۰۰ تومان

    همه نظرها (۰)

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    05:05:55.0709
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    05:05:55.0754
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    05:05:55.1121
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    05:05:55.1202
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    05:05:55.1236
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    05:05:55.1246
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    05:05:55.1263
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    05:05:55.1295
    [0.0017]
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    05:05:55.1318
    [0.0014]
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    05:05:55.4509
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    05:05:55.4528
    [0.0004]
    query: SELECT `video_service`.`id` AS `id`, `video_service`.`video` AS `video`, `video_service`.`module_name` AS `module_name`, `video_service`.`module_table` AS `module_table`, `video_service`.`module_item` AS `module_item` FROM `video_service` WHERE `module_name` = :where1 AND `module_table` = :where2 AND `module_item` = :where3
    params: [where1] shop;[where2] product;[where3] 6007;
    05:05:55.4589
    [0.0006]
    query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
    params: [where1] 3;
    05:05:55.4609
    [0.0007]
    query: SELECT `shop_property`.`id` AS `id`, `shop_property`.`title` AS `title`, `shop_property`.`order` AS `order`, `shop_property`.`status` AS `status`, `shop_property`.`influence_stock` AS `influence_stock`, `shop_property`.`influence_price` AS `influence_price`, `shop_property`.`type` AS `type` FROM `shop_property` WHERE `status` = :where1 ORDER BY `order` ASC, `id` DESC
    params: [where1] 1;
    05:05:55.4619
    [0.0005]
    query: SELECT `shop_property_value`.* FROM `shop_property_value` WHERE `product` = :where1 ORDER BY `name` ASC
    params: [where1] 6007;
    05:05:55.5059
    [0.0010]
    query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
    params: [where1] نردبان-6-متری;
    05:05:55.5101
    [0.0005]
    query: SELECT `shop_category`.`id` AS `id`, `shop_category`.`parent` AS `parent`, `shop_category`.`title` AS `title`, `shop_category`.`slug` AS `slug`, `shop_category`.`image` AS `image`, `shop_category`.`image_wide` AS `image_wide`, `shop_category`.`path` AS `path`, `shop_category`.`text_summary` AS `text_summary`, `shop_category`.`text_description` AS `text_description`, `shop_category`.`seo_title` AS `seo_title`, `shop_category`.`seo_keywords` AS `seo_keywords`, `shop_category`.`seo_description` AS `seo_description`, `shop_category`.`time_create` AS `time_create`, `shop_category`.`time_update` AS `time_update`, `shop_category`.`setting` AS `setting`, `shop_category`.`status` AS `status`, `shop_category`.`display_order` AS `display_order`, `shop_category`.`display_type` AS `display_type`, `shop_category`.`type` AS `type`, `shop_category`.`hits` AS `hits` FROM `shop_category` WHERE `id` = :where1
    params: [where1] 3;
    05:05:55.5121
    [0.0005]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] system-user-bar;
    05:05:55.5191
    [0.0005]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    05:05:55.5219
    [0.0004]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] shop-basket;
    05:05:55.5234
    [0.0004]
    query: SELECT `core_block`.`id` AS `id`, `core_block`.`root` AS `root`, `core_block`.`name` AS `name`, `core_block`.`title` AS `title`, `core_block`.`description` AS `description`, `core_block`.`module` AS `module`, `core_block`.`template` AS `template`, `core_block`.`render` AS `render`, `core_block`.`config` AS `config`, `core_block`.`type` AS `type`, `core_block`.`content` AS `content`, `core_block`.`cache_ttl` AS `cache_ttl`, `core_block`.`cache_level` AS `cache_level`, `core_block`.`title_hidden` AS `title_hidden`, `core_block`.`body_fullsize` AS `body_fullsize`, `core_block`.`active` AS `active`, `core_block`.`cloned` AS `cloned`, `core_block`.`class` AS `class`, `core_block`.`subline` AS `subline` FROM `core_block` WHERE `name` = :where1
    params: [where1] search-search;
    05:05:55.5319
    [0.0005]
    query: SELECT `shop_product`.`id` AS `id`, `shop_product`.`title` AS `title`, `shop_product`.`subtitle` AS `subtitle`, `shop_product`.`slug` AS `slug`, `shop_product`.`code` AS `code`, `shop_product`.`category` AS `category`, `shop_product`.`category_main` AS `category_main`, `shop_product`.`brand` AS `brand`, `shop_product`.`text_summary` AS `text_summary`, `shop_product`.`text_description` AS `text_description`, `shop_product`.`seo_title` AS `seo_title`, `shop_product`.`seo_keywords` AS `seo_keywords`, `shop_product`.`seo_description` AS `seo_description`, `shop_product`.`status` AS `status`, `shop_product`.`time_create` AS `time_create`, `shop_product`.`time_update` AS `time_update`, `shop_product`.`uid` AS `uid`, `shop_product`.`hits` AS `hits`, `shop_product`.`sold` AS `sold`, `shop_product`.`image` AS `image`, `shop_product`.`path` AS `path`, `shop_product`.`comment` AS `comment`, `shop_product`.`point` AS `point`, `shop_product`.`count` AS `count`, `shop_product`.`favourite` AS `favourite`, `shop_product`.`attach` AS `attach`, `shop_product`.`attribute` AS `attribute`, `shop_product`.`related` AS `related`, `shop_product`.`recommended` AS `recommended`, `shop_product`.`stock` AS `stock`, `shop_product`.`stock_alert` AS `stock_alert`, `shop_product`.`stock_type` AS `stock_type`, `shop_product`.`price` AS `price`, `shop_product`.`price_discount` AS `price_discount`, `shop_product`.`price_shipping` AS `price_shipping`, `shop_product`.`price_title` AS `price_title`, `shop_product`.`ribbon` AS `ribbon`, `shop_product`.`setting` AS `setting` FROM `shop_product` WHERE `slug` = :where1
    params: [where1] نردبان-6-متری;
    05:05:55.536
    [0.0004]
    query: SELECT `comment_root`.* FROM `comment_root` WHERE `module` = :where1 AND `type` = :where2 AND `item` = :where3
    params: [where1] shop;[where2] shop;[where3] 6007;
    05:05:55.5465
    [0.0005]
    query: SELECT `core_session`.* FROM `core_session` WHERE `id` = :where1
    params: [where1] mim8alkht84d1rd9nk12ia7cm5;
    05:05:55.5475
    [0.0004]
    query: INSERT INTO `core_session` (`modified`, `data`, `id`, `lifetime`) VALUES (:modified, :data, :id, :lifetime)
    params: [modified] 1732412155;[data] __ZF|a:2:{s:20:"_REQUEST_ACCESS_TIME";d:1732412155.0307169;s:6:"_VALID";a:1:{s:36:"Zend\Session\Validator\HttpUserAgent";s:103:"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; [email protected])";}}PI_USER|a:2:{s:5:"field";a:3:{s:2:"id";i:0;s:8:"identity";s:0:"";s:4:"name";s:10:"مهمان";}s:4:"time";i:1732412455;}FlashMessenger|C:23:"Zend\Stdlib\ArrayObject":205:{a:4:{s:7:"storage";a:0:{}s:4:"flag";i:2;s:13:"iteratorClass";s:13:"ArrayIterator";s:19:"protectedProperties";a:4:{i:0;s:7:"storage";i:1;s:4:"flag";i:2;s:13:"iteratorClass";i:3;s:19:"protectedProperties";}}};[id] mim8alkht84d1rd9nk12ia7cm5;[lifetime] 1440;
    system
    Execution time
    0.6031 s
    Included files
    635 files
    Memory usage
    13203808; peak: 13301136 bytes
    OS
    Linux
    Web Server
    LiteSpeed
    PHP Version
    7.0.33
    Pi Environment
    2.6.0-beta development
    Zend Version
    2.4.11
    Persist Engine
    file
    Cache Storage
    Pi\Cache\Storage\Adapter\Filesystem
    Module
    shop
    Theme
    osportv3
    Extensions
    APC: ; Intl; cURL